Parenting is one of the hardest and most demanding jobs. Raising a child can be complicated, overwhelming, and at times plain frustrating. Every child-parent relationship is different, and no one knows your child better than you do. That doesn’t mean you have to ‘go it alone.’ With parenting education and the support of therapy , you can gain helpful tools for navigating parenthood and adapting to the constantly changing demands of raising children. As your therapist I will facilitate this process in a judgement free environment where we collaborate in order to create the best dynamic that you envision for you and your family.

Did you know?

There are four main parenting styles? They include:

• Authoritative – Sets clear guidelines for conduct, but uses a democratic approach
• Authoritarian – Sets strict guidelines and is generally inflexible
• Permissive – Sets few guidelines and allows for self-regulation
• Hands-off – Sets few or no guidelines and is uninvolved with children

Frequently Asked Questions

Could I benefit from parenting education and support therapy?

From time to time, all parents need support. Some seek help and advice from peers, family members or other parents. Parenting Coaching sessions allow us to understand developmental stages and things that your child is uniquely presenting with. In these sessions you will gain perspective and tools in order to best be able to meet your child where they are at. In addition these sessions help you develop tools to manage your stress and unique circumstances in a judgement free and supportive environment.

What should I expect during parenting education and support therapy?

Parental education includes advice and information about ways you can facilitate your child’s needs as he or she grows. This includes setting healthy boundaries and expectations, as well as practicing open communication and parental involvement. As a professional and a mom who understands the difficulties you are facing I can help you cope with the frustrations associated with various life events, behavioral phases, or even stages of childhood, such as the first year of life, the school years, and adolescence.

Will I need to make any changes after attending therapy?

You may find that the education and support you receive will inspire you to make healthy changes to enhance your relationship with your child, discourage negative behaviors, and provide a nurturing environment for your child. It is never too early or too late to invest in a healthy relationship with your children.