Empowerment Compassion Hope Acceptance

Telehealth Therapy Services

About Synergy Psychotherapy LLC

“Sometimes the smallest steps in the right direction end up being the biggest step of your life. Tiptoe if you must, but take the step” – unknown

Our paths in life are seldom straight. Everyday experiences can distract us from our vision of who we want to be and where we want to go. The therapeutic relationship is based on mutual respect and trust between client and chosen therapist. When you choose your therapist, you’re picking a travel companion to accompany you on the journey to explore ways to manage and overcome your personal concerns. You are the expert on you, and as such you will be an active participant in finding solutions and identifying coping strategies as part of your wellness journey.

Each of us is presented with challenges in our day-to-day lives, and while our challenges may be unique, there are many common themes. Our changed cultural environment has ushered in new and unfamiliar terrain. The environment is different and for many, there has not been a return to “normal.” This can produce a wide range of mental health symptoms, and some of us are seeking reassurance— Synergy Psychotherapy LLC is a place where your steps come together giving you the ability to find hope strength, compassion and empowerment.

I see a wide range of clients from diverse ethnic and socioeconomic backgrounds. I know from my own experiences that individuals who are part of minority groups can often face cultural challenges surrounding the stigma of mental health treatment. I am passionate about providing a judgment-free space for members of all ethnic and socioeconomic groups to explore and get support in facing the unique challenges presented to them.

Services

What We Offer

Family Counseling

Family counseling is a powerful tool used to identify the condition of relationships within the family and find ways of making them healthier.

Parenting Skills

With parenting education and support therapy, you can gain helpful tools for navigating parenthood and adapting to the constantly changing demands of raising children.

Group Counseling

You can find the support of professionals and group members to understand the difficulties you are facing and can help you cope with the frustrations associated with various life events.

Couples Counseling

Many couples may need help in overcoming emotional hurts and wounds associated with conflicts or some other source of tension in their relationships.

Telehealth Sessions Available

Our first sessions focus on understanding your situation and treating you with respect and compassion. I am here to help you with your thoughts and feelings even during the most intense moments. In our partnership, we will explore the unique circumstances that brought you to therapy.

Through this exploration, you will develop a better understanding of the dynamics unique to your relationships and experiences. I will collaborate with you and individuals important in your life in order to navigate the unique circumstances you are facing. I will answer questions confidentially, and I’ll help develop treatment strategies that work to meet your goals and discover a healthier life. I provide a wide range of treatment modalities to ensure that I am creating a plan that is integrative and tailored to meet your goals.

Individual Therapy

For All Ages

At Synergy Psychotherapy LLC, our team is highly skilled at providing Individual therapy and treatments for all ages. We use evidence-based assessment tools that help measure cognitive, behavioral, personality, and emotional functioning to assist with diagnostics, monitoring, and treatment.